Empower Health & Wellness

Virtual WEIGHT LOSS Program

A Holistic Approach to Weight Loss

If traditional dieting and increased exercise didn’t work for you, it’s time to trust a professional with your weight loss goals.  Whether you’re looking to lose fat, gain muscle, or simply feel better, we’ll build a tailored program that fits your lifestyle.  

Don’t settle for a one-size-fits-all weight loss plan.  Choose Empower Health & Wellness and receive a custom, holistic program that couples your weight loss goals with your overall health and wellness goals.  We combine prescription medication, one-on-one virtual doctor visits, and personal food, exercise and emotional health coaching – all conveniently accessed through our app and included in your monthly membership.

Smarter Food Choices

Since food equals calories, in order to lose weight you must either eat fewer calories, exercise more to burn off calories with activity, or both. Food that is not used to fuel the body is stored as fat. 

A major component of losing weight is to make smarter food choices. Your personal weight loss coach will help you understand how your food choices can impact your results and provide you with specific recommendations on what types of foods your body needs to burn fat and lose weight.

An Active Lifestyle

While exercise is often advised for weight loss, Empower Health & Wellness aims for fat loss and muscle gain.  Simply reducing your calorie intake to lose weight, without exercising, will cause you to lose muscle as well as fat.  When you cut back on calories, your body is forced to find other sources of fuel. Unfortunately, this means burning muscle protein along with your fat stores.  

Your personal weight loss coach will build a program for you that includes exercise. This, paired with a nutritional meal plan, will result in improvements beyond just losing weight.  These include:  improvements in body composition, overall fitness, and metabolic health.  

Reducing Stress

Increased daily stress causes an increase in CRH and thus Cortisol, which increases the appetite and can cause cravings for sweet, high-fat, and salty foods. With elevated cortisol levels, the body also produces less testosterone, leading to a decrease in muscle mass. With less testosterone to build muscle mass, your body starts to burn fewer calories and stores these excess calories as fat. 

Your personal weight loss coach will help you understand how stress is impacting your health and will help you manage your stress in a healthy way.

Sleep + Weight Management

There is a strong relationship between quality sleep and weight management. Sleep, and more importantly, sleep deprivation, can have a significant impact on weight and metabolism.  Your weight loss coach will work with you to understand your sleep behavior and make adjustments to your schedule to optimize both the quantity and quality of your sleep.

Start Your Weight Loss Journey with Empower Health & Wellness


Book a consultation with our weight loss professionals and start your journey today.


How Much Does the Weight Loss Program Cost?

The Empower Health & Wellness weight loss program is included in your monthly membership. 

If you are not currently a member, click here to learn more about what is included in our affordable monthly memberships.

If you are already a member and are struggling with your weight, talk to your personal physician!  

What is Included in the Weight Loss Program?

Our virtual weight loss programs are tailored specifically to you; therefore, each program is different.  Depending on your health status and goals, your program may include prescription medication, custom food plans, exercise coaching, or emotional health coaching.

Your primary care physician will work with you to build a plan that will help you meet your goals.

How Do I Sign Up?

Signing up for our virtual weight loss program is easy!  Simply sign up for our monthly membership, download the app, and begin communicating directly with your primary care physician.

Other Benefits of Your Monthly Membership

Direct Primary Care Telehealth Services

Direct Primary Care

Empower Health & Wellness provides Telehealth visits for non-urgent medical conditions including treatment for upper respiratory symptoms such as congestion and cough, muscle strain, urinary tract infections, return-to-work sick visits, and non-narcotic prescription refills.

Online Urgent Care Visits

Urgent Care

As a member of Empower Health & Wellness, you have nearly instant access to your physician for all urgent care issues.

Not a member just yet? No problem! We offer single visits to non-members for an affordable one-time fee.

Vitality Telehealth Services

Vitality Programs

Empower Health & Wellness aims to Empower you on your path to a full and healthy life. We’ve designed a number of vitality programs to ensure you have the support you need when you need it. Our vitality programs are for both men and women and include:

How It Works

After choosing our affordable monthly telemedicine membership, you’ll download the Empower Health & Wellness app putting direct access to your virtual primary care physician in the palm of your hand.  We believe your health is priceless – but so is your time! Enjoy simpler, quicker, and better healthcare with Empower Health & Wellness!


Sign up for an Empower Health & Wellness membership and download the app.


Schedule your virtual doctor’s appointment and talk through what treatments are necessary to get you back to feeling your best.


Complete any bloodwork and get the prescriptions you need.


Continue your health journey with our suite of virtual benefits – all of which are included in your monthly membership!



I have been very pleased with Empower. The app is easy to use, and I get responses from the Dr. very quickly. He is always willing to listen, and willing to personally call me, need be. Dr. Gaddis listens to me, my concerns and issues. I have previously used Teledoc and other systems, and I definitely prefer Empower. I highly recommend!

Leigh H. | Google


“Very convenient, professional and prompt service!”

Logan G. | Google


“Dr. Gaddis was extremely helpful! The whole experience was seamless, thorough and efficient! I couldn’t believe how easy it was. I’ve recommended Empower since and this will be go to for any urgent care needs in the future!”

Lindsay G. | Google


“Dr. Gaddis has an excellent understanding of what may be the issues at hand and immediately plans via tests and follow up, the protocol to get you back on the path to wellness.”

Keith H. | Google


“Super fast response time. Listens to one concerns and addresses them. Friendly staff.”

Leo N. | Google

Empower Health & Wellness currently provides services in the state of Texas, Missouri, and Louisiana. Our clinic does not accept or bill insurance, Medicare, or Medicaid. We do accept FSA and HSA payments.